Five Ways to Empower LGBTQ+ Youth

As we approach the joyous and empowering celebration of Pride Month, it is crucial to highlight the importance of sexual health and wellness for LGBTQ+ youth. In a world that continues to limit people's access to things like birth control, abortions, and gender-affirming care, it's essential to support our youth with resources.

This article aims to provide a comprehensive guide filled with resources and support to ensure that LGBTQ+ youth can embrace their identities, lead fulfilling lives, and navigate the complexities of their sexual journey with confidence and pride.

I. Understand Sexual Health and Well-Being

Sexual health is a holistic concept encompassing physical, emotional, mental, and social well-being in relation to sexuality. It is essential to recognize that sexual health is not limited to the absence of disease or risk but is rooted in positive experiences, respectful relationships, and self-acceptance.

II. Nurture Supportive Environments

• Parental Support: Research has shown that parental support for sexual orientation and gender greatly benefits the well-being and mental health of LGBTQ+ youth. It fosters higher levels of self-esteem and lower levels of depression and reduces the risk of suicidal ideation and attempts.

• Inclusive Education: Educational institutions are vital in creating inclusive environments for LGBTQ+ youth. Implementing comprehensive sexuality education that acknowledges diverse sexual orientations and gender identities can promote acceptance, reduce stigma, and empower youth to make informed decisions about their sexual health.

III. Access to LGBTQ+-Affirming Healthcare

• Culturally Competent Healthcare Providers: LGBTQ+-affirming healthcare professionals who are knowledgeable, sensitive, and supportive are crucial for the sexual health and well-being of LGBTQ+ youth. These providers can address specific and/or unique needs, offer non-judgmental care, and provide appropriate resources.

• Mental Health Support: LGBTQ+ youth may face higher rates of mental health challenges due to societal stigma and discrimination. Access to LGBTQ+-friendly therapists, support groups, and helplines can be instrumental in promoting positive mental health and resilience.

• LGBTQ+ Support Hotlines: Helplines and support services tailored to LGBTQ+ individuals can be vital resources for those in need. These helplines offer confidential support, crisis intervention, and guidance on various issues such as mental health, coming out, and navigating relationships. Encouraging LGBTQ+ youth to reach out to these helplines when they require assistance can provide them with a lifeline of support.

IV. Safe Spaces and Community Support

• LGBTQ+ Centers and Organizations: These organizations offer different services, such as support groups, counseling, mentorship programs, and social events. They provide safe spaces where LGBTQ+ youth can connect with peers, seek guidance, and find a sense of belonging.

• Online Resources: The internet offers many resources for LGBTQ+ youth. Websites, forums, and apps dedicated to sexual health, identity exploration, and community support can provide valuable information and connections. Just be careful where you share and question what you read. A forum of peers is different than getting an answer from a professional. Both have pros and cons. Just be aware of what you're reading (or what you’re giving your youth to read!), who wrote it and the context.
  
  
• YouTube and TikTok LGBTQ+ Creators: Social media platforms like YouTube and TikTok have become sources of joy, inspiration, and support for LGBTQ+ youth. By watching LGBTQ+ creators, young individuals can find relatable content, uplifting stories, and a sense of belonging. Encouraging LGBTQ+ youth to explore these platforms and engage with positive creators can contribute to their well-being and foster a sense of community.

• GLSEN's Back-To-School Guide: GLSEN (Gay, Lesbian, and Straight Education Network) offers a comprehensive resource guide for educators, providing steps to create inclusive and safe spaces for LGBTQ+ students. This guide includes practical suggestions and links to valuable resources such as GLSEN's Safe Space Kit and Ready Set Respect, which offer age-appropriate materials and student activities.

V. Empowering Sexual Education

•  Comprehensive and Inclusive Sexuality Education: Sexual education programs should be inclusive of multiple sexual orientations and gender identities, covering topics such as consent, healthy relationships, pleasure, and the prevention of sexually transmitted infections -- among many other things. This education empowers LGBTQ+ youth to make informed decisions and promotes positive sexual experiences.

• Safer Sex Practices: Providing accurate information on safer sex practices, including the use of condoms, dental dams, and lubricants, is essential to ensure the sexual well-being of LGBTQ+ youth. Additionally, addressing specific concerns related to LGBTQ+ sexual health, such as what queer sex can look like (it's not always PiV intercourse!), HIV prevention, and pre-exposure prophylaxis (PrEP), is crucial.

As we celebrate Pride Month, it is essential to prioritize the sexual health and well-being of LGBTQ+ youth. By fostering supportive environments, ensuring access to LGBTQ+-affirming healthcare, promoting safe spaces, and empowering sexual education, we can create a future where all young people can thrive, embrace their identities, and experience the joy and fulfillment they deserve.

Remember, you are not alone on this journey. Reach out, seek support, and celebrate your true self. Happy Pride Month!